Your certified guide to

occupational therapy for women’s health

Hi, I’m Heather, OTR/L

I am an Occupational Therapist with over 10 years of experience supporting individuals of all ages in regaining their independence after chronic illnesses and injuries. I have worked in various settings across the country, including outpatient clinics, skilled nursing facilities, Level 1 trauma hospitals, schools, and ICUs.

I was burnt out. I grew tired of the “sick-care” system, where preventive care, basic education, and support were lacking. I was frustrated with the inadequate care for new mothers, the over-prescription of medications, and the gaslighting I personally experienced. I was losing hope as insurance denied vital therapies, even as patients made progress. I needed more.

After struggling with my own postpartum recovery, lacking the mental and emotional support I needed during this pivotal time, and feeling like a stranger in my own body, I finally advocated for the care I knew I needed. Through my own journey, I realized I am not alone- and neither are you.

Wild Heart Wellness was created to support and empower you in reclaiming balance, strength, and grace as you reconnect with your true, authentic self on your own wellness journey.

I am curious- How can I help you feel whole again?

About Wild Heart Wellness

At Wild Heart Wellness, we are passionate about empowering women through personalized, holistic occupational therapy that supports pelvic health, postpartum recovery, perimenopause/menopause, and overall wellness. We believe that every woman deserves to feel strong, whole, and connected to her body, and our practice is dedicated to helping women rediscover balance and vitality during all transformative life stages.

Rooted in compassion and expertise, we offer evidence-based therapies tailored to your unique needs. Whether recovering from childbirth, addressing pelvic health or menopausal concerns, or seeking to restore balance, we provide a nurturing space for healing and growth.

We understand that healing is a journey, and we are here to guide you every step of the way—helping you reclaim your authentic self, rebuild confidence, and achieve your health goals. Through integrative care, we support mental, emotional, and physical well-being, ensuring every woman feels seen, heard, and supported.

At Wild Heart Wellness, we believe in the power of holistic self-care, and are committed to helping you lead a healthier, more fulfilling life.

Let us help you feel your best, inside and out.

Our specialized services

At Wild Heart Wellness, we provide personalized, holistic occupational therapy services designed to support women at every stage of their health journey. These services are available either virtually or in-home through a concierge model, depending on your location.

Occupational Therapy for Women’s Health includes:

  • Tailored to support new mamas recover from childbirth. We know it isn’t easy, so let us help support you to restore emotional well-being to your days. We work with you to enhance daily function so you can feel like yourself again and enjoy being a new mama.

  • We offer specialized care for pelvic health concerns, addressing areas including, but not limited to, incontinence, urgency, constipation, pelvic pain, and intimacy. Through targeted therapy, we empower women to regain balance, function, and confidence in their pelvic health so that they can continue to engage in all the things they need and want to do.

  • Holistic support to help manage physical, emotional, and psycho-social aspects during this life stage, and to address specific symptoms like fatigue, sleep disturbances, mood swings, and physical discomfort. Empowering women to find freedom in this transition, improve their quality of life, and thrive lights us up!

  • We approach health and wellness through an occupational therapy lens, addressing the body as a whole to include physical, mental, emotional, and spiritual needs. Whether recovering from an injury, managing a chronic condition, or navigating life transitions, we strive to support women in achieving a balanced, fulfilling life.

Each service is designed with your unique needs in mind, working together to restore balance, reclaim your vitality, and thrive with confidence.

Our Approach to Healing

At Wild Heart Wellness, we believe true healing goes beyond treating symptoms by addressing the root cause and nurturing the whole person . Our approach combines evidence-based occupational therapy with holistic care, focusing on physical, mental, and emotional well-being.

We take the time to listen and understand your unique needs, and create personalized treatment plans that prioritize your goals and empower you to take control of your wellness. Whether recovering from childbirth, managing pelvic health, navigating perimenopause, or seeking balance, we help restore strength, functionality, and confidence through compassionate, trauma-informed care.

Let’s work together

We know taking the first step can be hard. We’ve been there, too!

Book a free 15 minute consult to see how Wild Heart Wellness can support you. This can be virtual or a phone call dependent upon your preference. Let us know how we can contact you and we will be in touch shortly!

We’re happy to see you put yourself first!